[vc_row bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^8347|url^https://consciousnutrition.com/wp-content/uploads/549535-PJZU9Z-350.jpg|caption^null|alt^null|title^549535-PJZU9Z-350|description^null” bg_image_repeat=”no-repeat” enable_overlay=”enable_overlay_value” overlay_color=”rgba(255,97,0,0.82)” column_padding=”false” full_width_row=”true”][vc_column][vc_empty_space height=”100px”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]

End Yo-Yo Dieting in 2020 and FOREVER

[/vc_column_text][vc_empty_space][vc_column_text]

The Feeling Diet is the answer to help you FEEL and trust your OWN body!

[/vc_column_text][vc_empty_space height=”50px”][ult_buttons btn_title=”REGISTER NOW” btn_link=”url:%23checkout2|||” btn_align=”ubtn-center” btn_size=”ubtn-large” btn_title_color=”#6bd620″ btn_bg_color=”#ffffff” btn_bg_color_hover=”#000000″ icon_size=”32″ btn_icon_pos=”ubtn-sep-icon-at-left” btn_font_size=”desktop:25px;”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][vc_empty_space height=”80px”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”35px”][vc_column_text]

As a recovering perfectionist and obsessive foodie in search of the perfect diet, I want to share how we can learn to totally trust our inner wisdom.

Food is AMAZING, it offers us energy, comfort, relief, connection with friends, so why do we sometimes feel out of control with it?

Are you exhausted from the Yo-Yo Dieting Roller Coaster?

[/vc_column_text][vc_empty_space][vc_column_text]

The intention of your process is for you to feel more fully connected and free in your body.

Learning about your self is a consistent journey, and expanding your consciousness on how you are responsible to yourself IS the program. When you enhance and shift your mind set, then the facts are easier to clarify.

We don’t get there, we are already there. Past programming, old beliefs, habits, and resistance can hold us back from feeling self-trust. As your observe your unfolding, shifting of beliefs, feeling new feelings and discover what truly nourishes you, your program will develop right before your eyes.

[/vc_column_text][vc_column_text]

Some of the Heart Work tools we use to help you feel into your nutrition program are:

Meditation, Visualization, RESTING, experiments with different modalities and specific foods, breath work, laughter, reading certain books, writing exercises, journaling, and movement.

[/vc_column_text][vc_empty_space][vc_row_inner max_width=”true” css=”.vc_custom_1577823053041{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #ff6100 !important;}”][vc_column_inner][vc_column_text]

You Are the Program.

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner][vc_empty_space][vc_custom_heading text=”Introducing…” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20italic%3A400%3Aitalic”][vc_column_text]

The 6-week Process

[/vc_column_text][vc_empty_space][vc_column_text]

If you are a person who wants to be connected to their nutrition process by liberating yourself from following restricted programs for the rest of your life, welcome to the

The Feeling Diet process! 

If you are

• Done obsessing over your weight
• Done trying to follow a program that worked for you the first time, but now not the second or third or fourth
• Done feeling mentally exhausted trying to control what you eat
• Done COUNTING points, calories, carbs and fats!

We are here to support your continuing evolution. As we reevaluate our lives every night when we put our head on our pillow, we need to reconnect with our body and well being.

This 6-week process is all about you connecting with your WHOLE self and this is how we do it.. (insert music lyrics here)

[/vc_column_text][vc_empty_space][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][/vc_column][/vc_row][vc_row bg_type=”bg_color” full_width_row=”true” bg_color_value=”#ff6100″ css=”.vc_custom_1572873541050{padding-top: 5px !important;padding-bottom: 5px !important;}”][vc_column][vc_custom_heading text=”What’s included in your 6-week process:” font_container=”tag:h1|text_align:center|color:%23ffffff” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal” css_animation=”none” css=”.vc_custom_1572873527404{padding-top: 15px !important;padding-bottom: 10px !important;}”][/vc_column][/vc_row][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_empty_space][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”8336″ img_size=”large” alignment=”center”][/vc_column_inner][vc_column_inner width=”2/3″][vc_empty_space][vc_column_text]

Personal u0026amp; Group Support

Each week our group will meet twice a week to review the Course curriculum, Q u0026amp; A Sessions, coaching session and review.

During your 6-week process you will experiment with journaling for two weeks. You will submit your musings to me and I will share feedback, tips, inspiration and other tools to help you liberate your relationship with food.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_empty_space][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”7770″ img_size=”large” alignment=”center”][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]

Guest Speakers from Different Conscious Healing Modalities

We will have different guest speakers inspire our group and help integrate all you are experiencing. This is beyond valuable!

I LOVE learning about other mind and body healing modalities. Each month I will interview an expert who is will be an inspiration and asset to your life. At the end of the interview you will be able to ask any questions.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”8331″ img_size=”large” alignment=”center”][/vc_column_inner][vc_column_inner width=”2/3″][vc_empty_space][vc_column_text]

Conscious Nutrition Recipes:

We have seasonal recipe books along with the Conscious Nutrition Recipe book. Each book and recipe  help support your cravings, organs and comfort and emotions. I utilized the different Conscious Nutrition Meal Types to help you have variety as you incorporate new foods into your healthy lifestyle.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”8354″ img_size=”large” alignment=”center”][/vc_column_inner][vc_column_inner width=”2/3″][vc_empty_space][vc_column_text]

Private Facebook Community

This is the hub where I will be showering you with insights, videos, recipes and implementation of the process.

If group is not your thing, please be an observer of you:) and still join.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_empty_space][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”3196″ img_size=”large” alignment=”center”][/vc_column_inner][vc_column_inner width=”2/3″][vc_empty_space][vc_column_text]

Grocery lists, supplement suggestions, SIMPLE menu planning and other play-sheets!

Each week you will have simple to follow worksheets to help your nourishing process.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner][ult_buttons btn_title=”REGISTER NOW” btn_link=”url:%23checkout2|||” btn_align=”ubtn-center” btn_size=”ubtn-large” btn_title_color=”#ffffff” btn_bg_color=”#6bd620″ btn_bg_color_hover=”#000000″ icon=”none” icon_size=”22″ btn_icon_pos=”ubtn-sep-icon-at-right” btn_font_size=”desktop:25px;”][vc_empty_space][vc_column_text][testimonial_rotator id=7217][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner max_width=”true” css=”.vc_custom_1549138479371{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #ff6100 !important;}”][vc_column_inner][vc_column_text]

Wait, There’s More!! 

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_section][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_empty_space][ultimate_icon_list][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ff6100″ content_font_size=”desktop:22px;” content_font_color=”#000000″]Private Facebook Group to Answer any Questions[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ff6100″ content_font_size=”desktop:22px;” content_font_color=”#000000″]Updates and Discounts on Supplements[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ff6100″ content_font_size=”desktop:22px;” content_font_color=”#000000″]Discounted Extra Private Sessions u0026amp; Journal Feedback[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-plus” icon_color=”#ff6100″ content_font_size=”desktop:22px;” content_font_color=”#000000″]EXCLUSIVE Bonuses! Because I know me and will not be able to hold back the nourishment. [/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ff6100″ content_font_size=”desktop:22px;” content_font_color=”#000000″]Two Weeks of Personal Feedback from Your Journaling Experience and Heartwork.[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner el_id=”checkout2″][vc_column_inner][vc_empty_space][vc_column_text]

Sign up for The Feeling Diet Course this New Year!

Begins January 21st, 2020 

[/vc_column_text][vc_empty_space height=”55px”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][/vc_section][vc_row el_id=”checkout”][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][ultimate_pricing design_style=”design05″ color_scheme=”green” package_heading=”Register” package_price=”$499″ package_btn_text=”LET’S GO!” package_link=”url:https%3A%2F%2Fconsciousnutrition.cart66.com%2Fbuy%2Fthe-feeling-diet-6-weeks||target:%20_blank|” package_featured=”enable”][/ultimate_pricing][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”102px”][/vc_column][/vc_row][vc_section][vc_row][vc_column][/vc_column][/vc_row][/vc_section][vc_section][/vc_section]