Re-New Year Retreat

Transition into 2020 feeling refreshed, light and aligned with
daily yoga and meditation, nourishing meals, and practices to honor the New Year.

(hosted by Conscious Nutrition and Heart Centered Revolution)

Re-New Year Retreat

December 28th, 2019 - January 1st, 2020
Temecula, California.

The transition to a new year is the ideal time to relax, reflect and set intentions for the year to come.  But most New Year events take you out of yourself rather than connecting with yourself. 

 

If you’re yearning for a deeper, more meaningful way to transition into the New Year, we invite you to join Conscious Nutrition and Heart Centered Revolution’s Re-New Year Retreat.

 

Our intimate group will be led through daily Kundalini Yoga & Meditation practices, and receive nourishing and intuitively prepared foods.  Together we’ll break-free form the commotion and pressure of the holidays to create a conscious transition from 2019 to 2020. 

Press Play to watch our Welcome Video.

What To Expect From Your Experience:

  • All meals are included and intuitively prepared by Heather Fleming
  • Daily, morning Kundalini Yoga & Meditation practices to clear your energetic channels and connect to your Highest self
  • Guided rebirthing Kundalini Yoga kriya to release limiting stories and beliefs stored in your subconscious mind. 
  • Daily teachings about Conscious Nutrition and The Feeling Diet to create a more conscious connection with your food
  • Evening Circles with guided meditations and rituals to honor 2019 and set intentions for 2020
  • New Year’s Eve celebration with Cacao ceremony and Kombucha toast to honor the transition into 2020
  • Gong relaxation sessions to release tensions stored in the body and mind
  • Plenty of down time to relax, integrate and reflect.

Optional Add-Ons:

  • 1-1 Reiki sessions to clear energetic blocks
  • 1-1 Hypnotherapy session to release subconscious blocks
  • Trip to Hot Springs to relax and connect with nature
  • All participants will be asked to participate in seva (selfless service) by helping with kitchen cleanup after one meal during the retreat

Please note:
Meals will be vegetarian, with vegan options
No prior yoga or meditation experience required- just an open mind and an open heart
This is a non-smoking, non-vaping, alcohol-free event

Important Details for Your
5-Day/ 4-Night Retreat

Check-in: Saturday, December 28th at 3pm
Check-Out: Wednesday, January 1st at 11am
Location: A funky, 70-s inspired home with pool and hot tub in Temecula, California.

A daily focus will guide our conscious transition to the new year:

  • Day 1: Creating community
  • Day 2: Clearing and honoring 2019
  • Day 3: Connecting to our true selves
  • Day 4: Claiming what we want for 2020
  • Day 5: Closing Ceremony

A typical retreat day:

  • Morning Kundalini Yoga Practice
  • Breakfast
  • Morning Downtime
  • Conscious Nutrition Discussion + Lunch
  • Afternoon Downtime
  • Dinner
  • Evening Circle
  • Morning Kundalini Yoga Practice
  • Breakfast
  • Morning Downtime
  • Conscious Nutrition Discussion + Lunch
  • Afternoon Downtime
  • Dinner
  • Evening Circle

Register Now

Early Bird Pricing Ends 12/1,
Register Now and Save!

renew retreat bedrooms 3

Single Bed
in a Shared Room

Pay in Full: $995
OR
2 Payments: $497.50

renew year retreat bedroom 2

Queen Bed
in a Private Room, Single Occupancy

Pay in Full: $1,295
OR
2 Payments: $647.50

renew retreat

Queen Bed
in a Private Room, Double Occupancy*

Pay in Full: $1,595
OR
2 Payments: $797.50

Payments plans are only available until November 26th!

Spots are limited so register today.

*'Double Occupancy' is the rate for two people to attend the retreat and share a Queen bed in a private room. It's the perfect option for couples or good friends.

About Your Leaders

Personal Support

Heather Fleming, Founder of The Feeling Diet & Conscious Nutrition

Heather is a recovering Type A nutritionist who was seeking perfection, only to realize the body is brilliant and we just have to learn how to listen.

“When we learn how to observe, trust and listen to our intuition, we can feel more empowered by food instead of judging ourselves and placing blame and projection on innocent food.”–Heather

Jen & Ramtin Pourvasei, Founders of Heart Centered Revolution

Jen & Ramtin started Heart Centered Revolution to make Kundalini Yoga as easy for people to access as possible. They love breaking down complex practices and ideas into steps and takeaways that are easy to implement into a busy life. In addition to being Certified Kundalini Yoga teachers, Jen is also a Licensed Marriage and Family Therapist, and Ramtin is a Certified Clinical Hypnotherapist and Reiki Master.

FAQs:

Kundalini Yoga is a form of yoga that works on the energetic and spiritual level more than the physical level.  It includes a combination of breathing practices, mantras, physical exercises, relaxation and meditation to help balance the nervous and glandular systems, and raise consciousness.  No prior yoga or meditation experience is required for this retreat, just an open mind and heart.

Conscious Nutrition is about developing a healthy mindset around your relationship with food and yourself. Heather teaches people on how to eat for their constitution, mood, cravings and well-being.

The purpose of the retreat is to clear energy and start 2020 refreshed, and vegetarian meals are a great way to support that intention.   If you typically enjoy an omnivore diet, we invite you to enjoy a few days of vegetarian meals as an experiment to see how it feels, and feel free to re-add meat to your diet once the retreat is over. 

Ready to sign-up?
Click button below to register.

If you have any other questions, feel free to email jen@heartcenteredrevolution.com or heather@consciousnutrition.com and we’d be happy to answer them.