We were experiencing an unseasonably warm day here in beautiful San Diego. This enticed me to eat raw food from Evolution off of 5th between Hillcrest & Bankers Hill.
I had the rolled tacos & Raw ice cream. Every thing was made from vegan raw foods that were blended and seasoned to taste like the real deal.
It is about 4 hours later and I am still satisfied and content. I enjoyed the ice cream awhile after the tacos, while laying in the grass @ Balboa park.
If you have trouble digesting food, or feel bloated after meals, try laying on your left side. Your stomach is slightly tilted to your left and this will assist the digestive juices to break down the foods more effectively.
This is a great tip after big meals, like the holiday season coming upon us.