Meals & Feels: Reduce Your Guilt & Bloat

This program includes 40 days of meal ideas, hundreds of recipes and the Feel Your Meal process.

Welcome to Conscious Nutrition Meals & Feels~Reduce your Guilt and Bloat.

This course is more about enhancing your self-awareness versus trying to follow it perfectly. There is no perfect program.

You are the program.

Instead, it is about you revealing what subconscious blocks are ruling your life.

A few common ones are:

  • Fear of failure
  • Fear of success
  • What would they think of me
  • It is too hard
  • I have to do it perfectly

I am inspired that you are trying something a bit different than you are used to. You may feel some discomfort, ask for support and practice feeling all of the feelings.

Thank you for joining!

I look forward to sharing more nourishment with you.

Heather Fleming, C.C.N.

Open Registration

Course Includes

  • 43 Lessons