Welcome to Conscious Nutrition Meals & Feels~Reduce your Guilt and Bloat.
This course is more about enhancing your self-awareness versus trying to follow it perfectly. There is no perfect program.
You are the program.
Instead, it is about you revealing what subconscious blocks are ruling your life.
A few common ones are:
- Fear of failure
- Fear of success
- What would they think of me
- It is too hard
- I have to do it perfectly
I am inspired that you are trying something a bit different than you are used to. You may feel some discomfort, ask for support and practice feeling all of the feelings.
Thank you for joining!
I look forward to sharing more nourishment with you.
Heather Fleming, C.C.N.