Welcome to your 30-day Master Class!
I am so happy to be your guide as you discover more about how you relate to food and yourself.
Instead of trying to ‘stay on’ your program, you ARE the program.
The frustration of the old dieting paradigm, left us feeling exhausted, confused and gaining weight. Now, we are choosing a more personal responsible approach.
Why is it difficult to follow a strict diet or program for a long period of time?
Because you are NOT suppose to!
It is difficult and obsessive to try to eat perfectly everyday. We can be the biggest critic to ourselves and in our lives. Instead of setting you up for failure and promoting an extreme program, we are setting you up for a lifetime of success.
For 30 days, you will approach your nutrition with a new perspective that will help you feel empowered, consistent and supported with food. I desire that you feel connected and nourished versus feeling like you are overwhelmed and confused.
You will have access to your Master Class for one year from the date of purchase. This is to help relieve any pressure or stress!
I am so excited to be a part of your nourishing journey and I believe the tips and inspiration you receive will help you for the rest of your life!
with abundant nourishment,
Heather
Course Content
Course Includes
- 46 Lessons
