Appetizer Course

Why is it difficult to follow a strict diet or program for a long period of time?

Because you are NOT suppose to!

It is difficult and obsessive to try to eat perfectly everyday. We can be the biggest critic to ourselves and in our lives. Instead of setting you up for failure and promoting an extreme program, we are setting you up for a lifetime of success.

For 7 days we are going to set you up with an easy daily guideline to follow so you can reconnect to your food choices and body in a deeper way. We desire that you feel connected and nourished versus feeling like you are overwhelmed and confused.

I am so excited to be a part of your nourishing journey and I believe the tips and inspiration you receive will help you for the rest of your life!



P.S. You’re really not wanting to limit beliefs because belief is just perspective, and the more beliefs or the more perspectives or the more attitudes, the bigger the vibrational kitchen from which you can make your pie. Just get so good at directing your Energy that the belief doesn’t dominate.~Abraham Hicks

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Course Includes

  • 36 Lessons