Welcome to your 5-Day Ease-IN I am so happy to be your guide as you discover more about how you relate to food and yourself.…

Each month we interview an expert who is an inspiration and asset to your life.

Each month we will dive into a topic with both our Left (analytical) and Right (Intuitive) Brains!

This program includes 40 days of meal ideas, hundreds of recipes and the Feel Your Meal process.

Welcome! We will be spending either a season or a year together.  This process isn’t an all-or-none type of program. It is the intentional baby…