I met Heather over 12 years ago when I stalked her around the grocery store. I heard her helping a client shop and choose certain items to support them and knew I needed her in my life.

I tended to yo-yo diet and eat way too much sugar that would throw my weight and mood off track. Every time I would meet with Heather and implement her concepts and philosophy, my body would respond with ease. My weight would release, my immune system would reboot and my mind would make better choices.

After a stint of not seeing her for 6 months and my body not being balanced, I knew I needed to enlist Heather's resources on a more consistent basis. Heather was just beginning a new community membership and I was the first to join! Now, a year later, I didn't have any major swings or weight yo-yo's, I stay tuned into the group, my body and my needs.

If you want to try a new way of feeling supported with your nutrition, the engagement and expertise from Heather will help stay nourished in your OWN body's needs.

Thank you for holding the space for me until I was able to step into it. Love you forever!