Discover Your Food Relationship Type
How you operate and make choices is the core of this program. You will discover and learn how to work WITH your Food Relationship type.
Your mantra: Connection NOT Perfection.
Feel Your Meal process
The 3-Step Feel your Meal Process will help you make meal planning easier. Incorporating your senses will help ignite your intuition and inspiration in the kitchen.
40-days of Meal Ideas & Conscious Nutrition Recipe Book
This simple recipe book supports you to choose recipes from a new perspective. Such as flavor, temperature and the Conscious Nutrition Meal Types. When you practice trust and choose meals with more conscious reasoning.