Jump off the Hamster Wheel!
So, as the advocate of health and balance I had a frustrating day. My personal mission is to live a life of freedom and nourishment, and as a nutrition consultant it has not always been easy to pass this along. Everyone wants a “diet” that will help them lose weight, the issue is this, there are SO MANY variables to this. Food is only one variable, and believe me I wish I had the magic diet for everyone!
I want my clients to feel so connected with their bodies that they become in charge of their health and take FULL responsibility. I can only sit on their shoulder for so long:) AKA my daily food log:)
How do we unplug from the stress and madness of the world so we can nourish ourselves. After watching the movie Avatar, I was seriously depressed for a solid hour and wanted to run away, unplug my phone and computer and live on an organic farm. After my hour of sadness about the blue people, I decided to keep on with my nutrition business and stay at a local organic farm in San Diego instead of Timbuktoo. How do we support everyone to find their soul’s bliss? How do we live a life of bliss and trust ourselves?