What's Your Food Relationship Type?
8 Solutions to End the Most Common Causes of Bloating
- Do you consistently feel bloated after you eat?
- Are you hesitating to eat because you are scared to feel horrible for the rest of the day?
- Does your stomach hurt so bad you have to miss appointments or skip meals?
Feel Your Meal Process
The Conscious Nutrition Feel Your Meal process is a great tool to help you meal plan with more ease. In 3-easy steps, we can reduce nutrition confusion.
Are You Ready?
- To transform your complicated, fearful or love/hate approach toward your relationship with nutrition and food?
- To be able to socialize with friends and not worry if you ate too many points, or fell off of your program?
- To interpret your cravings versus judging and denying them.
- To be able to end worrying and obsessing about what to eat
We are so excited to share Conscious Nutrition’s Food Tree.
The Food Tree is a labor of love that was created from all the different books, classes and mentorships. I started to sense a theme and realized we could make the meal planning process a visual! The Food Tree was born.
- Great recipes from the Conscious Nutrition program
- How to meal plan in a whole new way!
- Recipes that satiate your taste buds and cravings
- How to create meals by following your own instincts
- Download these FREE recipes and get a taste of the Conscious Nutrition philosophy.