Freebies
What's Your Food Relationship Type?
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Do you Rebel, Obsess or Feel guilty around food?
Instead of judging yourself, discover how to be-friend these parts of you!
8 Solutions to End the Most Common Causes of Bloating
- Do you consistently feel bloated after you eat?
- Are you hesitating to eat because you are scared to feel horrible for the rest of the day?
- Does your stomach hurt so bad you have to miss appointments or skip meals?
We are so excited to share Conscious Nutrition’s Food Tree.
The Food Tree is a labor of love that was created from all the different books, classes and mentorships. I started to sense a theme and realized we could make the meal planning process a visual! The Food Tree was born.
