Experiment Phase 2: Day 6: Cravings Guide

Experiment Phase 2: Day 6: Cravings Guide

 

 

  • How to learn and listen to our Cravings
  • Cravings book overview: Have your Cravings Guide ready! 
  • Other supplements to experiment with: Probiotics and pure organic Spirulina. Fermented veggies are my favorite way to receive probiotics.