Day 22: Celebrate YOU!

My favorite Day!
All celebrations include food! How to stay connected to yourself and your needs.
What did you learn most about your body? Your relationship with food? When you use it for comfort vs. nutrition?
Other take away’s: Your relationship with meat, interview with Michael Pollen, author of Omnivore’s dilemma recommended a book for you to peruse: Peter Singer, “Animal Liberation”, a flexible Vegan. Quantity of humans and quality of our needs.
Less focus on enjoying food and life in moderation and restriction, instead a conscious connection with more focus on what do I need to replenish and nourish my mind, body and spirit.
Thank you so much for being an Intuitivarian:)