RECIPES

Super Bowl Dip Recipe
This recipe is perfect for Super Bowl Sunday. Take this dip and have something for others to try and definitely for yourself in case the

Healthy Egg Nog Recipe
I love warm egg nog during the festive season. Try this recipe so you can get your fix without any extra sugar or inflammation from too

Immune System Booster: Bone Broth Recipe
Homemade chicken broth is not only good, it’s good for you. We highly recommend organic for this recipe, you deserve the highest quality!

Gluten Free Carrot Cake … That Counts As A Vegetable!
Why do I love this carrot cake so much? Not only is it delicious, but it counts as a vegetable, you can’t beat that!

New York Pesto Pizza Recipe
I am heading to New York then on to Omega Institute this week. In honor of New York pizza, here is our pesto pizza recipe.


Vegan Lettuce Wraps
A spectacular appetizer or a light snack in the middle of the day.

4 Must Try Recipes for the 4th!
Happy 4th of July everyone! I wanted to give you some of my favorite recipes from the Conscious Nutrition Recipe book to support your summer

Chardonnay Scallops and Bok Choy with Rice
This is one of my personal favorites! Scallops are high in minerals, such as selenium & phosphorus, great antioxidants and important for cellular health.