Chardonnay Scallops and Bok Choy with Rice

This is one of my personal favorites! Scallops are high in minerals, such as selenium & phosphorus, great antioxidants and important for cellular health.

Mung Bean Soup

This soup is very cleansing for your liver and kidneys. It will help remove heat, mucus, and inflammation from your organs.

Vegetable Risotto

I make this on special occasions, it is a crowd pleaser!

Cauliflower Mash “Faux” Potatoes

I can’t stop eating these right now! This amazing side dish is great with any meal. Seriously, tastes like mashed potatoes.

Ants on a Log

For the kid in all of us!

Blended Veggie Juice

One of my favorites. This will grow on you, and you may actually crave this. It took me awhile to figure out the consistency of this recipe, if you want it thinner, add…

Thai Spring Rolls

These fresh spring rolls can satisfy your crunch craving and give you an extra serving of veggies for the day. Rice wrappers are minimal starch.

Granola! It’s Time To Make Your Own …

I tend to see people over consume breads, cereals, and grains. It isn’t that you can never have these foods again, however when you eat these foods and your body was in…

Lentil Soup

Trader Joe’s has already prepared lentils that are perfect for this meal.

Shredded Carrot Salad

We had a post on cravings earlier this week, well let me tell you, I crave this side dish! Trader Joe’s has broccoli and carrot shredded in a to go bag for…

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