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    • About
    • Blog
      • Conscious Recipes
    • Nourishing Services
      • Meals & Feels Program: Reduce Your Guilt and Bloat
      • Nourish YOUniversity Group
        • Seasonal
        • Annual
      • Nourish YOUniversity Private
        • Seasonal
        • Annual
    • Meals & Feels Recipe Book
    • Resources
      • Affiliate Area
        • Affiliate Registration
      • Meals & Feels Program: Reduce Your Guilt and Bloat
      • Food Tree
      • Master Class
      • Nourish Recipe Book
      • Follow Your Cravings Guide
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    Category: Recipes

    Caramelized Shallot Pasta Sauce

    I saw this recipe on tv during the quarantine and had to give it a try. I am new to cooking with shallots and they…

    Heather Dawn October 19, 2020

    Roasted Yams with Quince and Fennel

    This is a great sweet and savory dish to complement both of our favorite cravings. Ingredients 2 Yams, diced 2 fennel bulbs, diced 2 quince,…

    Heather Dawn February 2, 2015

    Halibut and Brussels Sprouts

    This is a super meal to have the night before a big meeting or a swim suit competition. Ingredients 8-10 brussels sprouts, outer leaves removed…

    Heather Dawn February 2, 2015

    Super Bowl Dip Recipe

    This recipe is perfect for Super Bowl Sunday. Take this dip and have something for others to try and definitely for yourself in case the…

    Heather Dawn January 29, 2015

    Healthy Egg Nog Recipe

    I love warm egg nog during the festive season. Try this recipe so you can get your fix without any extra sugar or inflammation from too…

    Heather Dawn December 22, 2014

    Immune System Booster: Bone Broth Recipe

    Homemade chicken broth is not only good, it’s good for you. We highly recommend organic for this recipe, you deserve the highest quality! 

    Heather Dawn November 4, 2014

    Gluten Free Carrot Cake … That Counts As A Vegetable!

    Why do I love this carrot cake so much? Not only is it delicious, but it counts as a vegetable, you can’t beat that!

    David Tillson September 13, 2014

    New York Pesto Pizza Recipe

    I am heading to New York then on to Omega Institute this week. In honor of New York pizza, here is our pesto pizza recipe.…

    Heather Dawn August 18, 2014

    Black Pepper Pesto Salad Dressing

    This is a great dressing for any salad!

    Heather Dawn July 15, 2014

    Vegan Lettuce Wraps

    A spectacular appetizer or a light snack in the middle of the day.

    Heather Dawn July 8, 2014
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