Hi ya'all, I am Heather Dawn,

As a recovering Type A nutritionist who was seeking perfection, I realized I was a judgmental jerk toward my body. And my body held the wisdom and intelligence. 

When we quiet our inner critic and judge, we learn to listen to our innate internal wisdom and intuition.

I received my B.S. in Nutritional Science at the University of Nebraska-Lincoln, after seeing angel wings behind my nutrition professor. Now that I am a Certified Clinical Nutritionist, I want to eliminate guilt and shame around our healthcare system and our relationship with food. 

We are meant to enjoy the heck out of our food with healthy thoughts and comforting yet nourishing meals.

My mission is to infuse self-love and compassion as I guide you to trust your own intuition and be your own guru!  

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John Doe
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