Experiment Phase 2 Day 4: Vegan Meals

 

 

 

  • Where is your Liver?
  • Cues for when to eat Vegan: 
  • Hot Liver: Yellow in the whites of your eyes, flushing, quick to anger, high triglycerides, weight around abdomen.
  • Inflammation & Congestion: High blood pressure, arthritis, tired, trouble sleeping. Congested emotionally, all of us.
  • 3 Vegan Meals: Massage Kale, Cabbage, not intimidated  by pomegranate, pecan salad
  • Spiralized Zucchini or Spaghetti squash with Walnut Pesto
  • Plain hummus