Experiment Phase 2: Day 1: Food Freedom

 

 

  • What I learned practicing being a Breatharian for 8 days. I use food to connect with myself? Is that ok?
  • Restrictive vs. Experimenting. GENTLE!
  • RELIEVE ALL guilt. Practice the Conscious Connection 3 Steps.
  • Food Freedom: Releasing protein shakes this week. Less combined meals. Wait until you are truly hungry, you will be surprised.
  • Movies we suggest: Louise Hay “You can heal your life”, “Embrace” Documentary, “The Shift” with Wayne Dyer, “Chocolat” with Johnny Depp (enough said)