How to Begin your Conscious Nutrition Journey…
We are excited for you to put an extra emphasis on your nutrition and health. We believe it is a constant and consistent journey of self learning and awareness. Our bodies want to be healthy and vibrant. It is our responsibility to pay attention to its needs and implement nutrition and self care practices sooner rather than later.
Whether or not you have previously participated in a nutrition program, we can support you with tools to expand and release the ‘rules’ that are holding you back so you can make easy, gentle changes.
This is not a diet or an all or none approach. We use customized programs, meal plans, recipes, journals, videos, email and phone support to help you observe your body.
We believe you are the guru of your body, and we are here to support you to learn more about yourself.
Please begin with an initial consult: $75 for 30 minutes. You will receive our Conscious Nutrition Program eBook and individual guidance.
If you decide to continue with one of our programs, we will deduct the initial consult from the program’s price.
Thank you for your interest, and we look forward helping you increase your nutrition awareness.
An initial Conscious Session is $75 for 30 minutes. You will receive our Conscious Nutrition Program eBook and individual guidance to begin. Once you have purchased the session, you will receive an email with scheduling instruction.
BE a Groupie of YOU!
If you are not feeling the retreat or the one on one sessions, become part of the community!
Seasonal program: (3-months & begin ANY time): Includes 2 personal calls per season along with the other group program benefits.
Annual group program: Includes 8 personal calls per season along with the other group program benefits.
One-hour Nutrition Intuition Consultation:
We are happy to help you connect deeper to yourself with an one-hour consult. Please arrive with an open mind to release any old patterns and resistance that is interfering
This service is a month of nutrition guidance beginning with a customized report. The customized report is tailored to your mind and body’s needs. We help teach you HOW to fish versus giving you the fish or if you are vegetarian we teach you how to gather:)
Our initial consult is one hour and you receive the entire Conscious Nutrition program. This month includes follow up email and video support.
See you soon!
Three Month One-on-One Support