Are you ready to transform your
complicated and love/hate relationship with food?
Never overthink about what to eat again?
Save time on grocery shopping and making meals?
Feel good in your favorite pair of jeans?
Hello, I am Heather Fleming, founder of the Conscious Nutrition program and philosophy. As a recovering obsessive Orthorexic, (a person who is in search of the perfect nutrition program), I am sharing a mind-saving technique that will support you from constantly worrying if what you are eating is right for you.
After spending decades studying nutrition, taking courses from the best experts, reading every book I could get my hands on and now compassionately supporting thousands of people to upgrade their nutrition, I found THE secret.
These 3 Steps can support you with your relationship to how you choose your meals and connect with your body.