What if you were so healthy that you forgot to die? It is a blessing to become old. I had …Read More
I was having a gorgeous dinner this weekend and conversation turned to nutrition, which wasn’t the first time. I was …Read More
Happy summer to the northern hemisphere! I am so excited to be spending time in Chicago this month and the …Read More
This is a great dressing for any salad! Read More
I was introduced to the Paleo Diet back in 2005 while I was working with an Integrative Physician. The diet …Read More
A spectacular appetizer or a light snack in the middle of the day.
Happy 4th of July everyone! I wanted to give you some of my favorite recipes from the Conscious Nutrition Recipe …Read More