Every Monday morning, the majority of people declare they are going to make healthy life style changes this week. …Read More
I just sat through 6 days of “Nutrition School”, beginning the process to acquire more letters behind my name. …Read More
I frequent coffee shops to write, socialize, and relax. I have come up with my own concoctions for healthy …Read More
I have heard mixed reviews about Dr. Oz’s recent 2 day Cleanse. Some people enjoyed it immensely while others …Read More
I declare EVERY Tuesday as Boobie Tuesday!
in dedication to Judy Farmer
I met John Farmer in the Maui airport after my …Read More