Month: January 2011

Almond Butter vs. Peanut Butter

Many people are experiencing peanut allergies. The peanut is actually a legume and an allergic…

Why we Crave Sunshine…

I have a friend coming to visit from Nebraska, she is craving sunshine.  Why do…

Why we Crave Sushi?

I had a craving for sushi yesterday and today, as do many of my clients.…

Happy & Healthy Fat New Year

Hello Conscious Eaters, Happy 1-11-2011!  I had the pleasure to spend the New Year at…

Facebook Movement!

I have dedicated my facebook page towards the Conscious Nutrition movement. What is this? It…